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Monthly Archives: February 2025

Benefits of Shiitake Mushrooms

Benefits of Shiitake Mushrooms Hello friends, today we look at 9 benefits of shiitake mushrooms, mushrooms with natural MSG.  Shiitake mushrooms have the property of promoting longevity that the Chinese people like. Shiitake mushrooms can be eaten both fresh and dried and are beneficial to the body

How to eat virgin olive oil with salad , clean food

How to eat virgin olive oil with salad , clean food, easy to make, low calories , not fattening. Olive oil , virgin olive oil or extra virgin olive oil is an oil. That is accepted worldwide as a good, beneficial oil. This is because virgin olive oil consists of up to 77% unsaturated fat and is a fat that

Menu: Boiled vegetable soup, vegetable broth, rich in vitamins

Menu: Boiled vegetable soup, vegetable broth, rich in vitamins, nourishes the body , helps with bowel movements, reduces constipation. Let’s take a look at the ingredients and steps to make boiled vegetable soup. Vegetable soup is rich in vitamins, nourishes the body, helps with bowel movements, and reduces constipation. Let’s start making stewed Chinese cabbage. Vegetable broth is

The dangers of sugar that don’t just cause diabetes

The dangers of sugar that don’t just cause diabetes. Nowadays, we use sugar in almost every type of cooking, both savory and cold menus. In addition, ready-to-drink beverages, soft drinks, fruit juices, iced tea, iced coffee all contain sugar. From research reports, it was found that sugar has more disadvantages than