What is collagen? Abundant protein in our body, accounting for one-third of all protein in the body. Collagen is an important component of skin, hair, nails, bones, joints, muscles, and tendons. Also found in other parts of the body, such as blood vessels, corneas, and
Check for signs of adrenal fatigue. Feelings of fatigue and exhaustion are becoming more common in today’s society. People are exposed to a variety of stressors. That affect their bodies and minds, leading to chronic stress and affecting their overall health. The hormone that plays
Exercise to reduce belly fat, thighs, and upper arms As we age, our body’s metabolism doesn’t work as well as when we were teenagers, so eating or doing anything doesn’t make us gain weight easily. But when we reach the age where we gain weight
5 techniques to fix a dull face and restore beautiful skin 1. Drink more water. If you are sleep deprived and your is not beautiful, dry skin, ‘drinking more water’ can help make your skin more beautiful. Water is a helper.Moisturize your skin. The trick