How to eat Chinese cabbage to be beneficial and not harmful to health. Cabbage is a vegetable that people like to eat. There are many types, both cabbage wrapped in banana leaves and not wrapped in banana leaves. Some people like to eat it raw because it
Benefits of Shiitake Mushrooms Hello friends, today we look at 9 benefits of shiitake mushrooms, mushrooms with natural MSG. Shiitake mushrooms have the property of promoting longevity that the Chinese people like. Shiitake mushrooms can be eaten both fresh and dried and are beneficial to the body
How to eat virgin olive oil with salad , clean food, easy to make, low calories , not fattening. Olive oil , virgin olive oil or extra virgin olive oil is an oil. That is accepted worldwide as a good, beneficial oil. This is because virgin olive oil consists of up to 77% unsaturated fat and is a fat that
Menu: Boiled vegetable soup, vegetable broth, rich in vitamins, nourishes the body , helps with bowel movements, reduces constipation. Let’s take a look at the ingredients and steps to make boiled vegetable soup. Vegetable soup is rich in vitamins, nourishes the body, helps with bowel movements, and reduces constipation. Let’s start making stewed Chinese cabbage. Vegetable broth is
The dangers of sugar that don’t just cause diabetes. Nowadays, we use sugar in almost every type of cooking, both savory and cold menus. In addition, ready-to-drink beverages, soft drinks, fruit juices, iced tea, iced coffee all contain sugar. From research reports, it was found that sugar has more disadvantages than
6 trees planted on balconies help absorb cigarette smells and capture exhaust fumes. For those who live in a condo or community with neighbors. Who smoke or smoke from exhaust fumes, we also have this problem. So we choose to plant trees on the balcony to help absorb
What is collagen? Abundant protein in our body, accounting for one-third of all protein in the body. Collagen is an important component of skin, hair, nails, bones, joints, muscles, and tendons. Also found in other parts of the body, such as blood vessels, corneas, and
Check for signs of adrenal fatigue. Feelings of fatigue and exhaustion are becoming more common in today’s society. People are exposed to a variety of stressors. That affect their bodies and minds, leading to chronic stress and affecting their overall health. The hormone that plays
Exercise to reduce belly fat, thighs, and upper arms As we age, our body’s metabolism doesn’t work as well as when we were teenagers, so eating or doing anything doesn’t make us gain weight easily. But when we reach the age where we gain weight
5 techniques to fix a dull face and restore beautiful skin 1. Drink more water. If you are sleep deprived and your is not beautiful, dry skin, ‘drinking more water’ can help make your skin more beautiful. Water is a helper.Moisturize your skin. The trick