Menu: Boiled vegetable soup, vegetable broth, rich in vitamins, nourishes the body , helps with bowel movements, reduces constipation.
Let’s take a look at the ingredients and steps to make boiled vegetable soup.
Vegetable soup is rich in vitamins, nourishes the body, helps with bowel movements, and reduces constipation.
- Clean chicken or pork bones by washing them in hot water.
- Chinese cabbage, kale, turnip, cabbage. Read the article: Cabbage has health benefits and disadvantages if eaten raw. Or add other vegetables as you like.
- The three friends are garlic, coriander root, and pepper. Grind or pund them together until fine.
- Sauce, seasoning powder, oil for stir-frying
- Clean the shiitake mushrooms.
- Celery
Let’s start making stewed Chinese cabbage. Vegetable broth is rich in vitamins, nourishes the body, helps with bowel movements, and reduces constipation.
- Wash vegetables clean with the เล่น UFABET ผ่านมือถือ สะดวกทุกที่ ทุกเวลา method Review of how to wash vegetables and fruits with vinegar to reduce chemicals. Set aside to drain.
- Place a pot on the stove, add oil and stir-fry the three friends until fragrant. Add chicken frames or bones, vegetables as desired, shiitake mushrooms, add sauce seasonings, seasoning powder.
- Stew over medium heat until the vegetables are soft. Taste and adjust the flavor. Now we have a vegetable stew menu, boiled vegetables. Vegetable broth is rich in vitamins, nourishes the body, helps with bowel movements, reduces constipation, and prevents colon cancer.
- Serve hot with rice or sticky rice. It is very delicious and beneficial to the body. It is also easy to digest.
Boiled Chinese Cabbage, vegetable broth is rich in various vitamins and high in dietary fiber.
It helps nourish the body, helps detoxify the intestines. It is an easily digested food, well absorbed, reduces intestinal work, helps with easy excretion, and prevents colon cancer. For those who do not like to eat fresh vegetables, we recommend the Boiled Chinese Cabbage menu. It is easy to make, saves money in your pocket, and tastes delicious. It helps nourish the body to strong, has complete nutritional value, and can be stored for a long time. The longer you boil it, the more delicious it is.